Diabetes
Updated: Mar 2, 2021
Diabetes
Dulkre keeps informing about diabetes.
Written by Sofia Quesada, Nutritonist Graduate
@nutricionsofiquesada
What are the risk factors for developing diabetes?
✅FAMILY HISTORY.
✅ SEDENTARY LIFESTYLE.
✅ UNHEALTHY EATING HABITS.
✅ OVERWEIGHT / OBESITY.
(People suffering from type 2 Diabetes may or may not show these signs)
✅ Frequent urination
✅Excessive thirst
✅ Increased hunger
✅ Weight loss
✅ Fatigue
A healthy diet is crucial for Diabetes treatment. It helps prevent certain complications and promotes well-being and quality of life.
Can you prevent diabetes? Often, people can prevent diabetes or delay its onset by having a healthy lifestyle; which implies:
Having a healthy body weight
Planning a healthy diet
Exercise regularly
It is crucial to ask health professionals for guidance and tools to harness these healthy habits.
⚠If you have questions, consult with a doctor.⚠