Diabetes

Updated: Mar 2





















Diabetes


Dulkre keeps informing about diabetes.

Written by Sofia Quesada, Nutritonist Graduate

@nutricionsofiquesada

What are the risk factors for developing diabetes?


✅FAMILY HISTORY.

✅ SEDENTARY LIFESTYLE.

✅ UNHEALTHY EATING HABITS.

✅ OVERWEIGHT / OBESITY.


(People suffering from type 2 Diabetes may or may not show these signs)


✅ Frequent urination

✅Excessive thirst

✅ Increased hunger

✅ Weight loss

✅ Fatigue

A healthy diet is crucial for Diabetes treatment. It helps prevent certain complications and promotes well-being and quality of life.

Can you prevent diabetes? Often, people can prevent diabetes or delay its onset by having a healthy lifestyle; which implies:


Having a healthy body weight

Planning a healthy diet

Exercise regularly


It is crucial to ask health professionals for guidance and tools to harness these healthy habits.

⚠If you have questions, consult with a doctor.⚠


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